Tip Time! Furikake Broccoli!

Years ago, I came across a blog post about getting kids to eat stuff they didn’t like  (i.e. broccoli) by sprinkling furikake on top. I just couldn’t get the name out of my head… furikake… furry-cock-ey! Doesn’t really sound very kid friendly, but I digress. Furikake is a dry Japanese condiment meant to be sprinkled on top of rice. It typically consists of a mixture of dried and ground fish, sesame seeds, chopped seaweed, sugar, salt, and MSG. (according to wikipedia)

Wasabi and Nori Fumi Furikake

While in Hawai’i last year, I picked up a few shakers of furikake at the convenience store and now I don’t eat broccoli without it! It’s a great, healthy way to add flavor without coating it with melty cheese. Furikake literally translates to “shake & sprinkle,” so get to it!

Furikake Broccoli

Weekend Update: Asian Edition – Part 1

Without intention, I had the pleasure of enjoying a weekend full of Asian cuisine.

The Weekend: Asian Edition began with a perfect lunch at Raw, a Japanese restaurant in the heart of the Gayborhood at 12th & Sansom. I enjoyed the amazing company of my business partners/great friends (& a little one that kept extra big smiles on our faces). Raw is certainly a great deal for lunch with their Bento Boxes running around $14. I opted for the Tuna Bento, featuring:

(8) piece Spicy Tuna Roll ~ (2) pieces of Tuna Sushi ~ (2) Cucumber-Avocado Rolls

(2) Crab-Cucumber Rolls ~ (2) Shrimp Shumai

Green Salad w/ Carrot-Ginger Dressing ~ Vegetable Tempura ~ White Rice

Raws Tuna Bento

Raw's Tuna Bento

Seems like alot, but that’s not all!

Continue reading